Zoom Classes

Zoom Classes

Classes are uploaded daily and expire seven days from the date of the class.

Love our Zoom classes?
For $69, you can get full access to Pole on Demand, including our interactive live Zoom classes. Sign up for our Zoom Membership here: https://clients.mindbodyonline.com/classic/ws?studioid=1847&stype=40

Rent $19 Share
Zoom Classes

9 Videos

  • Stretch Hips & Splits Tash 12.12.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.

    *NO POLE REQUIRED*

  • Stretch Middle Splits Kyla 12.14.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.

    *NO POLE REQUIRED*

  • Sunday BUMday Kyla 12.13.20

    Combination of Pilates, stretch, and yoga -- think old school ballet torture. A challenging, but fun workout targeting abs, legs and arms. Promoting long, lean, ballerina muscles!

    *NO POLE REQUIRED*

  • Spin Pole Remi 12.14.20

    This is the perfect class to take to learn new tricks on spin pole. Take this class to develop the strength and skills you need to perform harder tricks on Spin
    *POLE REQUIRED*

  • Invert Tash 12.15.20

    Conditioning class designed to build and curate strength needed to develop more advanced tricks!

    *POLE REQUIRED*

  • RSU Tricks Remi 12.16.20

    This class is full of climbing elements, and conditioning to help build your strength for upright holds and transitions.

    *POLE REQUIRED*

  • Stretch Kyla 12.16.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.
    *NO POLE REQUIRED*

  • Shapes on Spin Remi 12.18.20

    Appropriate for intermediate levels. Learn different aesthetically pleasing poses on spin pole. Must attend a spin pole class before taking this clinic.

    *POLE REQUIRED*

  • Stretch Tash 12.19.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.

    *NO POLE REQUIRED*