Zoom Classes

Zoom Classes

Classes are uploaded daily and expire seven days from the date of the class.

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For $69, you can get full access to Pole on Demand, including our interactive live Zoom classes. Sign up for our Zoom Membership here: https://clients.mindbodyonline.com/classic/ws?studioid=1847&stype=40

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Zoom Classes

11 Videos

  • Slow Flow Veeniz 10.8.20

    Slow Flow will explore elements sensual movement on and off the pole. Then like honey we will slither, roll and slink through yummy choreo and characterization making you undeniable to any who witness you, including and most importantly YOURSELF

    *POLE REQUIRED*

  • Shapes on Spin Erynn 10.9.20

    Appropriate for intermediate levels. Learn different aesthetically pleasing poses on spin pole. Must attend a spin pole class before taking this clinic.

    *POLE REQUIRED*

  • Stretch Tash 10.10.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.
    *NO POLE REQUIRED*

  • Stretch (Middle Splits) Kyla 10.12.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.
    *NO POLE REQUIRED*

  • Spin Pole Remi 10.12.20

    This is the perfect class to take for beginner tricks on spin pole. Take this class to develop the strength and skills you need to perform harder tricks in Spin Pole and Right Side up Tricks!
    *POLE REQUIRED*

  • RSU Tricks Remi 10.14.20

    This class is full of climbing elements, and conditioning to help build your strength for upright holds and transitions.

    *POLE REQUIRED*

  • Stretch (Backbends) Kyla 10.14.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.
    *NO POLE REQUIRED*

  • Floorwork Densie 10.15.20

    Floor Choreo is for all level dancers wanting to improve floor work and dance skills. Movement including low-flow, pole usage (sometimes!), and dance skills utilizing floor and mirror. Heels, knee pads and leg warmer suggested!
    *NO POLE REQUIRED*

  • Shapes on Spin Erynn 10.16.20

    Appropriate for intermediate levels. Learn different aesthetically pleasing poses on spin pole. Must attend a spin pole class before taking this clinic.

    *POLE REQUIRED*

  • Exotic Polography Rebecca 10.17.20

    Fully choreographed exotic style routine. Dance in unison with the BeSpun crew and learn how to develop timing and musicality when creating routines. Floorwork, basework and pole work all in one dance. Heels, knee pads, and leggings suggested.

    *POLE REQUIRED*

  • Stretch (Upper back) Tash 10.17.20

    Get a full body stretch targeted towards helping you with your flexy pole goals. Appropriate for all levels. No split or backbend required. Leggings or layers suggested.
    *NO POLE REQUIRED*